It’s 17th of January and this means the holiday season has officially ended. It is reasonable if during the time that passed, we probably consumed more sugar, food with fat, alcohol and if we burden our skin with makeup without a break. But now since we thoroughly enjoyed the holidays, it’s time to take care of ourselves and skin a bit more and do a detox so we can start the new year fresh and renewed.
That’s why we’ve created a guide, to renew ourselves from the inside out and feel at our best for the new year!
1) Consume nutrient foods and a lot of water
One of the most basic ways to renew ourselves in every way is our diet. Try to eat nutritious foods for your body, consuming a lot of fruits and vegetables that will give you vitamins and energy, while reducing the intake of processed foods rich in sugar and fat. In order to properly detoxify and hydrate your body, which will have a positive impact on both your skin and hair, as well as your mood, aim to drink enough water. A good tip is to always carry a bottle of water with you.
2) Pay attention to your skin
Our diet, sleep and make-up are factors that, as we know, can affect our skin. After an intense period in all of these, we need to give a little more attention to our care routine. Apart from a good cleansing with our soap bars, there are several other “key” products that will help us restore and nourish our skin.
CP Tip: Use the Toning Cleansing Gel, our cleansing soap and as a face mask. After placing it on your skin, leave it on for a few minutes so that you can get all the nourishing capacities of the herbs and fight the pimples. Then do your cleansing as normal and rinse with water.
Our team’s recommendations:
• The CP Facial Spray contains a combination of natural antiseptic and soothing ingredients which protect the skin from the growth of unhealthy bacteria, while soothing and detoxifying it. A spray will give you a feeling of renewal and help renew the cells in your skin.
• The Regenerating Moisturizing Gel is a product that helps regenerate our skin, fighting breakouts from pimples that are likely to have appeared during this period, while protecting us from future breakouts. Its characteristic feature is its ability to unclog our clogged pores from accumulated dirt and makeup products, so that we avoid the appearance of acne.
• The Original Serum is the ideal product to deeply nourish and hydrate your skin helping it recover, since it deeply penetrates into the skin, toning it and increasing the firmness and elasticity you may feel you’ve lost. At the same time, it will help you effectively deal with any redness and marks that appear on your skin.
Finally, after the systematic use of mascara that we most likely did these days, our eyelashes need nourishment and hydration. The CP Mascara Oil Elixir strengthens and moisturizes both our eyelashes and eyebrows – or even the beard for men, while helping them grow thicker.
3) Set goals and embrace yourself
As humans, we feel happy and “fulfilled” when we achieve small and large goals that we have set and that is exactly how we evolve. So this year set some goals that will help you become the best version of yourself and don’t forget to applaud yourself for all the things you achieve – big or small. This year make it your goal to take care of yourself a little more, hug yourself a little more and remind yourself how beautiful you are in every way!
With love,
The CP Herbalist Team
