After winter, where our feet were “locked” in socks and closed shoes, their care is more necessary than ever. Throughout this time, it is very likely that dead skin has accumulated on our feet and soles, resulting in a dry and rough surface. With Spring being here, we have another reason to take care of our feet, as we are going to be wearing our open-toed shoes and of course we want them to look velvety and healthy.
Although our feet are a part in our body that we may neglect to take care of, they are in huge need of pampering. Something that is good to know, is that the pores of the skin are bigger in our feet and legs and therefore we need to keep them clean by removing dead skin cells that accumulate.
A proper daily routine can therefore help us to take care of our feet, keep them clean and as a result reduce any odours resulting from lack of care. Something very interesting you are probably aware of, is that on our feet there are some ‘reflex points’ which correspond to different parts of our body and by massaging the area – the so-called ‘reflexology’, we can relieve ourselves of pain. This kind of massage can also help us to relax and achieve a better sleep, as well as improve blood circulation.
Our daily routine does not have to be “difficult” or complicated. All you will need are two products – one to cleanse and one to moisturize the area.
We start our routine with an exfoliating gel. The Exfoliating Body Gel Wash not only is used for daily cleansing of our entire body but is perfect for cleansing our feet as well. The organic herbs it contains, create a blend that can cleanse our pores, remove dead skin cells while moisturize and calm the area.
The cinnamon and rosemary essential oils contain powerful antioxidants, as well as antibacterial and antifungal properties, thus preventing the growth of bacteria and providing protection to our skin. At the same time, coriander essential oil, helps to repair cells, and it has beneficial properties for our mental health according to studies.
The next step is to moisturize the area, with a moisturizing and soothing oil, which will “seal in” the protection and hydration of our skin. The Firming Body Oil is a dry oil that is easily absorbed by the skin and deeply hydrates it, toning it from the inside out.
The calendula oil it contains, helps to soothe the area, reduces any irritation or itching and enhances skin healing. Arnica oil, has anti-inflammatory, antibacterial and antifungal properties, while promoting cellular repair, promoting the maintenance of healthy skin.
The natural smell of the herbs is so refreshing that it will help you relax your senses. It is also perfect for getting a massage or applying reflexology, settling yourself into a calm, relaxing mood that will provide you with a perfect sleep afterwards. Therefore, we suggest that this particular routine be done just before you go to bed, so that you benefit in every way.
CP TIP: After you massage the area, put on a thin sock to help the product absorb better during the night. The next day will find you with the softest, cleanest, and healthiest feet you’ve ever had!
With love,
The CP Herbalist team
