Η έμπνευση μας πίσω από τη σειρά zoé

Zoé – A feminine word with origins from ancient Greek, rooted in the verb “to live,” embodies the entirety of our existence. It represents the gift of life – the opportunity we were given to experience joy, sorrow, and the full spectrum of emotions during our lifetime. Our journey in life reveals that obstacles, difficulties, […]

Τι ακριβώς είναι ο δερματικός φραγμός και γιατί είναι σημαντικό να τον προστατεύσεις - πώς θα τον ενδυναμώσεις;

The term “skin barrier” is a concept that has been increasingly mentioned in recent years on mainstream social media (MSM) platforms like TikTok, where beauty issues are discussed and analyzed. If you’re a user of such platforms, you’ve probably heard numerous times that “you need to keep your skin barrier healthy.” But what exactly does […]

Γιατί η πρόληψη είναι η καλύτερη αντιμετώπιση ακόμη και στην γήρανση του δέρματος

Aging and maturing of the skin are natural stages of our lives and evolution. While we are all aware that this is an inevitable process we should embrace, we often overlook the fact that various factors can accelerate or even enhance its appearance. You may have noticed that some people exhibit earlier and more pronounced […]

Τριχοτιλλομανία: Τι είναι και πώς θα την θεραπεύσετε

Trichotillomania (TTM) is a mental health disorder that specifically falls under the category of obsessive-compulsive disorders (OCD). Research has shown that approximately 0.5 to 2% of people suffer from TTM. While it is most common in adolescents and young adults, it can occur at any age. What Are Its Symptoms? People with trichotillomania feel a […]

Αλλεργίες: Μπορούν να διαμορφωθούν και στην ενήλικη ζωή; Όσα χρειάζεται να γνωρίζετε

Allergies are one of the most prevalent but neglected diseases, according to the Asthma and Allergy Foundation of America (AAFA). They can be present in both children and adults, and often, we don’t realize we have them until we experience an allergic reaction. But let’s start with the basics. What do we mean when we […]

Εσύ ξέρεις πώς επηρεάζει το δέρμα μας η φάση του εμμηνορροϊκού μας κύκλου;

You might have noticed that on some days your skin appears duller and drier, while on others it’s oilier and more prone to acne. It’s common knowledge that periods can lead to pimples, but their impact on our skin is far more extensive. Our skin’s condition actually fluctuates in tandem with our menstrual cycle. Let’s […]

5+1 στόχοι που σου προτείνουμε να θέσεις για το 2024!

A new year offers a fresh start and new objectives—perhaps even new priorities. At such times, we all, to varying extents, reflect on the past and assess everything we’ve encountered, both the good and the bad. In doing so, we recognize what we would like to change in the upcoming year, what we can improve […]

Ήξερες ότι το δέρμα σου ανανεώνεται κάθε 28 μέρες;

Most of us are aware that our skin is the largest organ in our body and plays a vital role in protecting against harmful environmental factors. Thus, maintaining healthy skin and a robust skin barrier is essential. However, to do so effectively, we need to understand some basic facts about it. Today, we’re going to […]

Πώς μπορεί ο τρόπος σκέψης μας να επηρεάσει τη θεραπεία των δερματικών μας θεμάτων; - Η σύνδεση του μυαλού με το δέρμα μας.

What are your thoughts when you look in the mirror? How do you speak to yourself when you are facing a skin issue, or any psychological or other difficulty? Consider the significance you assign to your daily, subconscious thoughts. The link between our mental state and skin health has been recognized since ancient times, with […]

"Γιατί τα μαλλιά μου είναι λιπαρά και πώς μπορώ να εξισορροπήσω την λιπαρότητα;" Αιτίες και τρόποι για να το αντιμετωπίσετε

“I wash my hair every day because it becomes excessively oily.” This phrase is probably familiar to you, whether you’ve heard it from someone or said it yourself. Oily hair is a natural phenomenon for everyone. However, when oiliness becomes excessive, making us feel that no matter how frequently we wash, our hair quickly turns […]