Τι ακριβώς είναι ο δερματικός φραγμός και γιατί είναι σημαντικό να τον προστατεύσεις - πώς θα τον ενδυναμώσεις;

The term “skin barrier” is a concept that has been increasingly mentioned in recent years on mainstream social media (MSM) platforms like TikTok, where beauty issues are discussed and analyzed. If you’re a user of such platforms, you’ve probably heard numerous times that “you need to keep your skin barrier healthy.” But what exactly does […]

Εσύ ξέρεις πώς επηρεάζει το δέρμα μας η φάση του εμμηνορροϊκού μας κύκλου;

You might have noticed that on some days your skin appears duller and drier, while on others it’s oilier and more prone to acne. It’s common knowledge that periods can lead to pimples, but their impact on our skin is far more extensive. Our skin’s condition actually fluctuates in tandem with our menstrual cycle. Let’s […]

3+1 λάθη που κάνουμε το καλοκαίρι και πρέπει να σταματήσουμε τώρα!

The most carefree time of the year has begun: getaways to the sea, refreshing cocktails with sunset view and carefree walks have already been included in our daily schedule. The truth though is that some of the daily habits of the summer season include various “mistakes” which can have a negative impact both on our […]

Τι χρειάζεται να περιλαμβάνει η ρουτίνα περιποίησης προσώπου ενός άνδρα;

Let’s start by clarifying something basic: Skincare is not just for women. All skin, to stay healthy, needs to be taken care of! So, men too need to establish a simple yet effective routine, for taking care of their skin. Today, we will be talking about facial care. Whether you’re a man who is taking […]

2 απλά βήματα για βελούδινα πόδια που θα βοηθήσουν και για ενα καλύτερο ύπνο!

After winter, where our feet were “locked” in socks and closed shoes, their care is more necessary than ever. Throughout this time, it is very likely that dead skin has accumulated on our feet and soles, resulting in a dry and rough surface. With Spring being here, we have another reason to take care of […]

Το σημείο του σώματός μας που αμελούμε να περιποιηθούμε και γιατί είναι τόσο σημαντικό να το κάνουμε

In our daily life it is quite common to pay attention to the parts of our body that we and others see the most and neglect the ones that are less visible. Such case is the armpit area which although is not as “visible” as other parts of our body, is an area that needs […]

Κυστική ακμή: Τι είναι, πότε προκαλείται και τι χρειάζεται να γνωρίζεις

If you’ve ever had cystic acne then you know that it’s an issue that requires special treatment and… a lot of patience! If you have no idea what it is exactly or how to determine if your acne is cystic or not, today you will learn all the information you need to know about this […]

Γιόρτασε τον εαυτό σου και όλες τις γυναίκες του κόσμου!

March 8th and it’s time to remember how wonderful we are and to applaud ourselves for everything we accomplish every day, small and big! And while we argue that every day we should embrace and take care of ourselves exactly as we deserve, women’s day is the perfect occasion to “spoil” and celebrate ourselves and […]

Τι συμβαίνει στο πρόσωπό μας όταν κοιμόμαστε με μακιγιάζ και τι ακριβώς μπορεί να μας προκαλέσει;

We have all found ourselves after a night out or a tiring day thinking of going to sleep without removing our makeup. At that moment it might seem like the hardest thing to do in the world. While we understand that neglecting it once is human, our skin will definitely not reward us for such […]

Πώς η περιποίηση του εαυτού σου μπορεί να σε βοηθήσει να αποβάλεις το άγχος και 4 αποτελεσματικά βήματα για να ακολουθήσεις

Nowadays stress is a frequent phenomenon in the daily routine of a large part of the population. Matters such as obligations, work, family or even the stagnation of some situations, can cause unwanted feelings of stress which often don’t know how to deal with. And even though we know that some things like meditation or […]