{"id":221728,"date":"2026-11-03T09:18:59","date_gmt":"2026-11-03T07:18:59","guid":{"rendered":"https:\/\/cpherbalist.com\/?p=221728"},"modified":"2026-11-03T10:35:43","modified_gmt":"2026-11-03T08:35:43","slug":"womens-health-without-taboos-an-open-conversation-with-dr-maria-panagiotou","status":"publish","type":"post","link":"https:\/\/cpherbalist.com\/ru\/womens-health-without-taboos-an-open-conversation-with-dr-maria-panagiotou\/","title":{"rendered":"\u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0431\u0435\u0437 \u0442\u0430\u0431\u0443: \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0439 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u041c\u0430\u0440\u0438\u0435\u0439 \u041f\u0430\u043d\u0430\u0439\u043e\u0442\u0443"},"content":{"rendered":"<p>\u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u0449\u0435\u0439, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 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class=\"wp-block-list\">\n<li>\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u043d\u0443\u0436\u043d\u044b \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u043e\u0439 \u0438 \u043d\u0430 \u043a\u0430\u043a\u0438\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435<\/li>\n\n\n\n<li>\u041a\u0430\u043a \u0440\u0430\u0437\u043d\u044b\u0435 \u0444\u0430\u0437\u044b \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u043c\u043e\u0433\u0443\u0442 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title=\"\u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03b5\u03af\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u0394\u03c1. \u039c\u03b1\u03c1\u03af\u03b1 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03bf\u03c5 | Rooted with CP Herbalist\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/8cMlPYwYp7g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0413\u043b\u0430\u0432\u044b \u0432\u044b\u043f\u0443\u0441\u043a\u0430<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=0s\" target=\"_blank\" rel=\"noreferrer noopener\">00:00<\/a> \u0412\u0432\u0435\u0434\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=70s\" target=\"_blank\" rel=\"noreferrer noopener\">01:10<\/a> \u0418\u043d\u0442\u0438\u043c\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435: \u0447\u0442\u043e \u043d\u0430\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u043d\u043e?<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=699s\" target=\"_blank\" rel=\"noreferrer noopener\">11:39<\/a> \u0413\u043e\u0440\u043c\u043e\u043d\u044b \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=1230s\" target=\"_blank\" rel=\"noreferrer noopener\">20:30<\/a> \u0421\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u044b\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432 (PCOS)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=1558s\" target=\"_blank\" rel=\"noreferrer noopener\">25:58<\/a> \u0424\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c: \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0441\u043d\u0438\u0436\u0430\u0442\u044c\u0441\u044f?<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=1831s\" target=\"_blank\" rel=\"noreferrer noopener\">30:31<\/a> \u041f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0438 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430<\/li>\n\n\n\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g&amp;t=2340s\" target=\"_blank\" rel=\"noreferrer noopener\">39:00<\/a> \u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0418\u043d\u0442\u0438\u043c\u043d\u0430\u044f \u0437\u043e\u043d\u0430: \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u043c\u044b \u0434\u0435\u043b\u0430\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0443\u0436\u043d\u043e?<\/h2>\n\n\n\n<p>\u0412\u043e\u043a\u0440\u0443\u0433 \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u043e\u0439 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0434\u0435\u0437\u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438.<\/p>\n\n\n\n<p>\u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043c\u044b \u0432\u0438\u0434\u0438\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u0435\u0449\u0430\u044e\u0442 \u0447\u0438\u0441\u0442\u043e\u0442\u0443, \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u044c, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 pH \u0438\u043b\u0438 \u0437\u0430\u0449\u0438\u0442\u0443 \u043e\u0442 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0437\u0430\u043f\u0430\u0445\u0430. \u041d\u043e \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u043d\u0438\u0445 \u043d\u0430\u043c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e?<\/p>\n\n\n\n<p>\u0412 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0435 \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u041c\u0430\u0440\u0438\u0435\u0439 \u041f\u0430\u043d\u0430\u0439\u043e\u0442\u0443 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c pH \u0438 \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u044b, \u0447\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u043e\u0439 \u0438 \u043a\u0430\u043a \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0440\u0443\u0448\u0438\u0442\u044c \u0435\u0451 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441.<\/p>\n\n\n\n<p>\u041c\u044b \u0442\u0430\u043a\u0436\u0435 \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u043c \u043d\u0430 \u0442\u0430\u043a\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u043d\u0443\u0436\u043d\u044b \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0433\u0438\u0433\u0438\u0435\u043d\u044b?<\/li>\n\n\n\n<li>\u041d\u0430 \u0447\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430?<\/li>\n\n\n\n<li>\u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043b\u0438 \u043d\u0430\u0434\u043f\u0438\u0441\u0435\u0439 \u00abpH balanced\u00bb, \u00ab\u0431\u0435\u0437 \u043e\u0442\u0434\u0443\u0448\u0435\u043a\u00bb \u0438\u043b\u0438 \u00abnatural\u00bb, \u0447\u0442\u043e\u0431\u044b \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u043c?<\/li>\n\n\n\n<li>\u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u043e\u0435 \u0438\u043b\u0438 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u043e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b?<\/li>\n\n\n\n<li>\u041a\u043e\u0433\u0434\u0430 \u0437\u0443\u0434, \u0436\u0436\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0430?<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0418, \u043f\u043e\u0436\u0430\u043b\u0443\u0439, \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435 \u2014 \u043c\u044b \u0443\u0442\u043e\u0447\u043d\u044f\u0435\u043c \u0442\u043e, \u0447\u0442\u043e \u0447\u0430\u0441\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u0443\u0442\u0430\u043d\u0438\u0446\u0443: \u0432\u0443\u043b\u044c\u0432\u0430 \u0438 \u0432\u043b\u0430\u0433\u0430\u043b\u0438\u0449\u0435 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043e\u0434\u043d\u043e \u0438 \u0442\u043e \u0436\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u043b\u044e\u0431\u043e\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0432\u0441\u0435\u0445 \u0443\u0447\u0430\u0441\u0442\u043a\u0430\u0445 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u044b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043d\u0430\u0448\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435?<\/h2>\n\n\n\n<p><em>\u201cIt\u2019s my hormones.\u201d<\/em><\/p>\n\n\n\n<p>\u0424\u0440\u0430\u0437\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043f\u043e\u0447\u0442\u0438 \u043a\u0430\u0436\u0434\u0430\u044f \u0438\u0437 \u043d\u0430\u0441 \u0445\u043e\u0442\u044f \u0431\u044b \u0440\u0430\u0437 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0430 \u0438\u043b\u0438 \u0441\u043b\u044b\u0448\u0430\u043b\u0430. \u041d\u043e \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043e\u043d\u0430 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438?<\/p>\n\n\n\n<p>\u0412 \u044d\u0442\u043e\u043c \u0432\u044b\u043f\u0443\u0441\u043a\u0435 \u043c\u044b \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c \u0440\u0430\u0437\u043d\u044b\u0435 \u0444\u0430\u0437\u044b \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0438 \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c, \u043a\u0430\u043a \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c, \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u044d\u043d\u0435\u0440\u0433\u0438\u0438, \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u043e\u043c, \u0432\u0437\u0434\u0443\u0442\u0438\u0435\u043c \u0438 \u0432 \u0446\u0435\u043b\u043e\u043c \u0441 \u0442\u0435\u043c, \u043a\u0430\u043a \u043c\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u043c \u0441\u0435\u0431\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043c\u0435\u0441\u044f\u0446\u0430.<\/p>\n\n\n\n<p>\u041c\u044b \u0442\u0430\u043a\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e PMS \u0438 \u043e \u0442\u043e\u043c, \u0432 \u043a\u0430\u043a\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0439 \u0441\u0438\u043c\u043f\u0442\u043e\u043c \u0443\u0436\u0435 \u043d\u0435 \u0441\u0442\u043e\u0438\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u043f\u0438\u0441\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0438 \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c.<\/p>\n\n\n\n<p>\u0418, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0434\u043e\u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0445 \u043b\u0435\u0442 \u2014 cycle syncing. \u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u043d\u0443\u0436\u043d\u043e \u043c\u0435\u043d\u044f\u0442\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0444\u0430\u0437\u044b \u0446\u0438\u043a\u043b\u0430?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041e\u0442 PCOS \u043a PMOS: \u043f\u043e\u0447\u0435\u043c\u0443 \u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435?<\/h2>\n\n\n\n<p>\u041e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0445 \u0442\u0435\u043c \u043d\u0430\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u0431\u044b\u043b\u043e \u0448\u0438\u0440\u043e\u043a\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e \u043a\u0430\u043a PCOS \u2014 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u044b\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432, \u0430 \u0442\u0435\u043f\u0435\u0440\u044c \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442 \u043a \u043d\u043e\u0432\u043e\u043c\u0443 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044e \u2014 PMOS.<\/p>\n\n\n\n<p>\u0427\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u044d\u0442\u043e \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435? \u041f\u043e\u0447\u0435\u043c\u0443 \u043f\u0440\u0435\u0436\u043d\u0435\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u0433\u043b\u043e \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0435? \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u00ab\u043a\u0438\u0441\u0442\u044b\u00bb \u0432 \u044f\u0438\u0447\u043d\u0438\u043a\u0430\u0445, \u0447\u0442\u043e\u0431\u044b \u0443 \u043d\u0435\u0451 \u0431\u044b\u043b \u044d\u0442\u043e\u0442 \u0441\u0438\u043d\u0434\u0440\u043e\u043c?<\/p>\n\n\n\n<p>\u041c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u0430\u043a\u043d\u0435, \u0443\u0441\u0438\u043b\u0435\u043d\u043d\u044b\u0439 \u0440\u043e\u0441\u0442 \u0432\u043e\u043b\u043e\u0441 \u0438\u043b\u0438 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u043e\u043b\u043d\u0443\u0435\u0442 \u043c\u043d\u043e\u0433\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d:<\/p>\n\n\n\n<p><em>\u0415\u0441\u043b\u0438 \u0443 \u043c\u0435\u043d\u044f PCOS\/PMOS, \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043b\u0438 \u044d\u0442\u043e, \u0447\u0442\u043e \u0443 \u043c\u0435\u043d\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0443\u0442 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438 \u0441 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e?<\/em><\/p>\n\n\n\n<p>\u042d\u0442\u043e \u0442\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u043b\u0443\u0447\u0448\u0435 \u2014 \u0431\u0435\u0437 \u043f\u0430\u043d\u0438\u043a\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0424\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u0442: \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0443 \u043d\u0430\u0441 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435?<\/h2>\n\n\n\n<p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u044d\u0442\u043e \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0432\u0430\u0436\u043d\u044b\u0445 \u0447\u0430\u0441\u0442\u0435\u0439 \u043d\u0430\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430.<\/p>\n\n\n\n<p>\u0416\u0438\u0437\u043d\u044c \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0430\u0441\u044c. \u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u043a\u0430\u0440\u044c\u0435\u0440\u0430, \u0444\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0430\u044f \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c, \u043b\u0438\u0447\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0438 \u0442\u043e, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u043c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0445\u043e\u0442\u0438\u043c \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0435\u043c\u044c\u044e, \u2014 \u0432\u0441\u0451 \u044d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0440\u0435\u0448\u0430\u044e\u0442 \u0437\u0430\u0432\u043e\u0434\u0438\u0442\u044c \u0434\u0435\u0442\u0435\u0439 \u043f\u043e\u0437\u0436\u0435.<\/p>\n\n\n\n<p>\u041d\u043e \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u044f \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u043e \u0441\u0432\u043e\u0435\u043c\u0443 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0433\u0440\u0430\u0444\u0438\u043a\u0443. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u043e\u0442\u043a\u0440\u044b\u0442\u043e \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0441\u043a\u0430\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0441\u043d\u0438\u0436\u0430\u0442\u044c\u0441\u044f?<\/li>\n\n\n\n<li>\u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0441\u043b\u0435 35 \u043b\u0435\u0442?<\/li>\n\n\n\n<li>\u0415\u0441\u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0435 30 \u0438\u043b\u0438 32 \u0433\u043e\u0434\u0430 \u0438 \u043e\u043d\u0430 \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442 \u0440\u0435\u0431\u0451\u043d\u043a\u0430, \u0435\u0441\u0442\u044c \u043b\u0438 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\u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0435?<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0426\u0435\u043b\u044c \u044d\u0442\u043e\u0433\u043e \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u2014 \u043d\u0435 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0442\u0440\u0435\u0432\u043e\u0433\u0443. \u0421\u043e\u0432\u0441\u0435\u043c \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442: \u0437\u043d\u0430\u043d\u0438\u044f \u0434\u0430\u044e\u0442 \u043d\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043e \u0441\u0432\u043e\u0451\u043c \u0442\u0435\u043b\u0435 \u0438 \u0441\u0432\u043e\u0451\u043c \u0431\u0443\u0434\u0443\u0449\u0435\u043c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0438 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430: \u044d\u0442\u0430\u043f, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043d\u0443\u0436\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435<\/h2>\n\n\n\n<p>\u041d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u043b\u0435\u0442 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u044b \u043e \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0431\u044b\u043b\u0438 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u044b \u043d\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u0410 \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0434\u0430\u043b\u044c\u0448\u0435?<\/p>\n\n\n\n<p>\u041f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0438 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u2014 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u044d\u0442\u0430\u043f\u044b \u0436\u0438\u0437\u043d\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u043e\u0434\u043d\u0430\u043a\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u043a \u043d\u0438\u043c, \u043d\u0435 \u0437\u043d\u0430\u044f, \u043a\u0430\u043a\u0438\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435.<\/p>\n\n\n\n<p>\u0412 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0435 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0447\u0430\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430 \u0438 \u043a\u0430\u043a\u0438\u0435 \u0435\u0451 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043b\u0435\u0433\u043a\u043e \u043d\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c. \u0418 \u0440\u0435\u0447\u044c \u0438\u0434\u0451\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e \u043f\u0440\u0438\u043b\u0438\u0432\u0430\u0445.<\/p>\n\n\n\n<p>\u041c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0441\u043d\u0435, \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0438, \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0438, \u043b\u0438\u0431\u0438\u0434\u043e, \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u0445 \u0432 \u0442\u0435\u043b\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e \u0441\u0443\u0445\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u044b \u043f\u043e \u043c\u0435\u0440\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432.<\/p>\n\n\n\n<p>\u0418 \u0437\u0430\u0434\u0430\u0451\u043c \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441:<\/p>\n\n\n\n<p><em>\u0414\u043e\u043b\u0436\u043d\u0430 \u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0441\u0442\u0440\u0430\u0434\u0430\u043d\u0438\u044f \u043a\u0430\u043a \u043d\u0435\u0438\u0437\u0431\u0435\u0436\u043d\u0443\u044e \u0447\u0430\u0441\u0442\u044c \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b?<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0427\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u043c\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c \u0441\u0432\u043e\u0451 \u0442\u0435\u043b\u043e, \u0442\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u043c\u043e\u0436\u0435\u043c \u043e \u043d\u0451\u043c \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f<\/h2>\n\n\n\n<p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0438\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u043e \u0438 \u0435\u0441\u0442\u044c \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u043f\u043e\u0441\u043b\u0430\u043d\u0438\u0435 \u044d\u0442\u043e\u0433\u043e \u0432\u044b\u043f\u0443\u0441\u043a\u0430.<\/p>\n\n\n\n<p>\u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0442\u0435\u043c\u043e\u0439, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043d\u0430\u043c \u043d\u0435\u043b\u043e\u0432\u043a\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c.<\/p>\n\n\n\n<p>\u041e\u0442 \u043f\u0435\u0440\u0432\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u043e \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0438, \u043f\u043e\u0437\u0436\u0435, \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u044b \u2014 \u043d\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043c\u0435\u043d\u044f\u0435\u0442\u0441\u044f. \u0418 \u0447\u0435\u043c \u043b\u0443\u0447\u0448\u0435 \u043c\u044b \u0435\u0433\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c, \u0442\u0435\u043c \u043b\u0435\u0433\u0447\u0435 \u043d\u0430\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u043e\u0439, \u0430 \u043a\u043e\u0433\u0434\u0430 \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u043c\u0443 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u043c\u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443.<\/p>\n\n\n\n<p>\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043f\u043e\u043b\u043d\u044b\u0439 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u041a\u0440\u0438\u0441\u0442\u0430\u043b\u043b\u0435\u043d\u044b \u041f\u0443\u043b\u043b\u0438 \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u041c\u0430\u0440\u0438\u0435\u0439 \u041f\u0430\u043d\u0430\u0439\u043e\u0442\u0443 \u0438 \u0443\u0437\u043d\u0430\u0439\u0442\u0435 \u043e\u0442\u0432\u0435\u0442\u044b \u043d\u0430 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0445, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0432\u044b \u0442\u043e\u0436\u0435 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u043b\u0438\u0441\u044c, \u043d\u043e \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u043d\u0435 \u0437\u0430\u0434\u0430\u0432\u0430\u043b\u0438.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8cMlPYwYp7g\" target=\"_blank\" rel=\"noopener\">\u25b6\ufe0f \u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043f\u043e\u043b\u043d\u044b\u0439 \u0432\u044b\u043f\u0443\u0441\u043a \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 \u043d\u0430 YouTube<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u041d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0432\u044b\u043f\u0443\u0441\u043a<\/h2>\n\n\n\n<p>\u041f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u043d\u0430\u0448 YouTube-\u043a\u0430\u043d\u0430\u043b, \u0447\u0442\u043e\u0431\u044b \u043f\u0435\u0440\u0432\u044b\u043c\u0438 \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043a\u0430\u0436\u0434\u044b\u0439 \u043d\u043e\u0432\u044b\u0439 \u0432\u044b\u043f\u0443\u0441\u043a.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@cpherbalist?sub_confirmation=1\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 YouTube<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color has-small-font-size wp-elements-fda5219e57c5e39af04793b491c56396\"><\/p>\n\n\n\n<p><em>\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u0430 \u0438 \u0434\u0430\u043d\u043d\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0438 \u043d\u043e\u0441\u0438\u0442 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e, \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443 \u0438\u043b\u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>How many things about our bodies do we consider \u201cnormal\u201d without ever asking whether they truly are? How many times have we searched something on Google instead of asking our gynaecologist? And how many questions about intimate health, hormones, fertility or menopause remain unanswered simply because we feel embarrassed or don\u2019t know how to ask [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":221739,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,403,485],"tags":[484,479,481,477,476,483,478,482,480,475],"class_list":["post-221728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-interview","category-rooted-with-cp-herbalist","tag-egg-freezing","tag-fertility","tag-gynaecologist","tag-hormones","tag-intimate-health","tag-menopause","tag-pcos","tag-perimenopause","tag-pmos","tag-womens-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Women\u2019s Health Without Taboos: An Open Conversation with Dr. Maria Panagiotou - CP Herbalist<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cpherbalist.com\/ru\/womens-health-without-taboos-an-open-conversation-with-dr-maria-panagiotou\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Women\u2019s Health Without Taboos: An Open Conversation with Dr. Maria Panagiotou - CP Herbalist\" \/>\n<meta property=\"og:description\" content=\"How many things about our bodies do we consider \u201cnormal\u201d without ever asking whether they truly are? 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